Got questions? We have answers.

Why is this Program different from current Diets?

    • The answer is very simple: This is not a diet. Based on research, 90% of diets don’t work in the long-term. 
    • We know the cause of the yo-yo effect. Why?
    • The body is programmed to avoid starvation. Our weight regulation system associates restrictive diets with famine and with an incoming period of scarcity. 
    • Our body defends itself because it wants to survive. Therefore, our plan creates a balance so your body is not hungry and prevents the effect of weight gain or the yo-yo effect.

How long does it take?

    • It depends on your goals. We have different programs which fit you the best. 
    • Our goal is not that you visit us until you lose the last pounds. 
    • After a few sessions, you will be able to lose (or gain) weight by yourself. 
    • Normal healthy weight loss in the medical world is between 1 and 2 lbs. per week.

Why do I need a licensed Dietitian or a Health Coach?

    • In fact, 85% of dieters are self-dieters. They buy books, CDs or DVDs; they also subscribe online to start a new diet. 
    • They cook new recipes, they starve, and they exercise and mostly stop because of lack of motivation and too many constraints. 
    • They fail because they use the rational brain (resolutions, motivation), which doesn’t work in the long-term. It is very hard to be motivated every day. 
    • Our program works on your emotional brain (behavior, habits). Our coaches will help you to find your own way. We adapt to you; you don’t adapt to us.

Are your programs safe?

    • Yes, of course, all programs are tested and approved by doctors, nutritionists, and public hospitals.
    • All programs are also validated and reimbursed by health insurances and Medicare.
    • The program is based on academic and clinical research in the U.S. and in Switzerland.

How much does it cost?

    • It depends on your health plan (co-pays, deductibles, health issues). 
    • In fact, this is not a cost, but an investment for your future. 
    • Based on our internal research, customers spend from 20 to 30% less money on food after their personalized program.

How can I change my food habits?

    • With your coach! It took us four years of testing and research to understand the brain-to-body connections. 
    • Therefore, you can easily change your behavior.
    • Our professional coach will show you the most appropriate techniques for you to lose weight and not regain weight.

Why is stress crucial to Weight Loss?

    • If you don’t decrease your stress level, it will be very difficult to lose weight. 
    • Stress has an impact on your sleep, mood, motivation and simply life. 
    • If you feel tired, have had bad sleep, or you compensate your negative emotions (frustration, fear, anger) with food, you will stress out your body and your mind. 
    • Your body protects itself against stress, decreases your metabolism and stores more fat. Body and mind cannot be separate: you have to deal with both sides.

Can I keep my Lifestyle?

    • Absolutely. Do you know that you are overweight because of small errors? 
    • If you correct them, you don’t need to change your lifestyle. Some people are afraid; they don’t go out anymore, because they are afraid of calories. 
    • No worries: your social life won’t be disturbed by your RESO program. Our coaches will help you with strategies to maintain your lifestyle.

How do I change my Body Shape?

    • We have the expertise to see which among eight body shapes you belong to. 
    • Then, we can work on improving it (stomach, legs, arms, etc.).

Why is it Money-Back Guarantee?

    • 100% success rate is not an appealing advertising. That’s simply the truth. 
    • We refund you the paid sessions if you are not entirely satisfied, even though you followed our program. 
    • You must support your claim with proof of program inefficiency or fault.

Is your Program scientifically verified?

    • Yes, in 2012, the Swiss State of Wallis hospitals have validated and recommended the RESO programs: they highly recommend our programs, because they are holistic, healthy, and efficient for the long-term. 
    • The program is also corresponding to research done right here in Boston at our local area hospitals.
    • Our participation in the Framingham State University Food Study has allowed us to have a better understanding of the weight loss/gain mechanisms.

Is your Program only for Weight Loss?

    • No, if you want to improve your muscle mass, to have a better body shape, to prevent chronic disease, to solve health issues, such as diabetes, digestive disorders, or to decrease your stress level, and improve your sleep, we also have solutions for you.