Achy Joints

Joint Pain can be caused by injury. It is also a feature of joint inflammation (arthritis, such as rheumatoid arthritis and osteoarthritis), dehydration and infection.
Depriving your body of essential nutrients can lead to achy muscles and other unpleasant side effects.
Following a well-balanced diet and taking a multivitamin supplement, if your doctor recommends it, helps reduce your risk for nutrient-related muscle aches.