Diets Don't Work

Don’t get taken in by false advertising!

    • Every day, you are assaulted by commercials praising new diets, miracle pills that will make you lose weight in record time…
    • The answer to that is simple: miracle diets don’t exist, and it is not easy to lose weight.
    • Real weight loss means fat loss.
    • To lose 1 lb. of fat, one must expend 3,600 calories.

Question: Have you found a diet that worked in the long term?

What We Don't Offer

  • Food recipes
  • Hormone treatment
  • Food supplements: milk shakes, protein bars
  • Drugs
  • Fitness trackers
  • Magic pills, vitamins & minerals supplements
  • Meal replacements
  • Fasting phases
  • Gastric ring diet