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- Classic high caloric foods: fast food, processed food
- Not sufficient vegetables and fruits.
- The typical image of unhealthy lifestyle in the media.
- Following the health professionals recommendations
- Overeating “health claims” foods: nuts, olive oil, yogurt, salad dressing, fruit juices
- Frustrated people who are completely lost.
- Controlling the calorie intake. Conscious and careful.
- The body goes into “survival mode” and slows the metabolism.
- Sumo Wrestlers lifestyle: skipping breakfast and lunch.